12-Week Fat Loss Workout Program for Women
Are you ready to take control of your fitness journey?
Our 12-Week Fat Loss Program for Women is designed specifically for women looking to shed fat, build lean muscle, and enhance their overall fitness.
REGULAR PRICE Rs-3999
With a special focus on the lower body three times a week and upper body twice a week, you’ll experience:
✔️ Toned legs and glutes with foundational lifts like squats, lunges, and hip thrusts.
✔️ Sculpted arms, back, and shoulders with resistance training and compound movements.
✔️ Improved overall strength and endurance through progressive overload and well-structured training.
The program includes five workouts per week, each lasting 45-60 minutes, with an optional cardio component for those who want an extra boost. beginner-friendly program focuses on weightlifting and targeted workouts that help sculpt your body while keeping workouts engaging and effective.
REGULAR PRICE Rs-3999
Start your transformation today and see the difference in just 12 weeks!
✅ Duration: 12 Weeks
✅ Workout Days Per Week: 5
✅ Workout Time Per Day: 45-60 Minutes
✅ Goal: Fat Loss & Lean Muscle Toning
✅ Suitable For: Healthy Women of All Fitness Levels
Ready to achieve your fitness goals?
Get started now!
Normally Rs3999 Save 25%
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